Tweet - Nutrition

April 23, 2019

 

“Food, like your money, should be working for you!”

 

Rita Beckford, a physician who has maintained an 80 lb. weight loss and is the author of a weight-loss manual for families, The Beckford Formula, Lose the Fat for Good! She is also the creator and host of Home With Dr. B, a fitness and weight-loss video for beginners. 

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