Tweet - Weight Management

December 22, 2018

 

“The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control."

 

- Tim Ferriss, an entrepreneur and author of the self-help bestsellers: "The 4-Hour Workweek," "The 4-Hour Body," and "The 4-Hour Chef." His podcast is the #1 business podcast on iTunes. (1977- )

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