Quote - Healthy Lifestyle

December 17, 2018



“People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food."


Florence Griffith Joyner, "Flo-Jo" was a track and field athlete, who set world records in the 100 and 200 meter dashes. She died in 1998 at the age of 38, after suffering an epileptic seizure. (1959-1998)

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