Tweet - Exercise and Aging

December 9, 2018

 

"We do not stop exercising because we grow old - we grow old because we stop exercising."

 

- Kenneth Cooper, a physician, author and creator of aerobics. The former Air Force Colonel authored the 1968 book "Aerobics," and the popular, "The New Aerobics," a few years later. Over 30 million copies of his 18 published books have been sold and have been translated into 41 languages. (1931- )

Please reload

Featured Posts

Mini-Blog: “The Art of Starting Over”

July 21, 2017

1/10
Please reload

Recent Posts

August 7, 2019

August 5, 2019

August 3, 2019

Please reload

Search By Tags