Tweet - Mindfulness

November 15, 2018

 

We will be more successful in all our endeavors if we can let go of the habit of running all the time and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.

 

- Thich Nhat Hanh, Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. (1926- )

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