Tweet - Exercise

October 3, 2018

 

 

We’ve yet to find a disease where exercise isn’t helpful.

 

Miriam Nelson, professor and researcher at Tufts University. She has published numerous bestsellers, and her research led to the creation of the "StrongWomen Program," a community-based nutrition and exercise program for middle age and older women that operates in over 35 states.   (1960- )

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