Tweet - Exercise

July 24, 2018

 

 

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

 

- Plato, ancient Greek philosopher who established the foundations of Western philosophy, science and mathematics. He also had a major influence on Western religion and spirituality. His teacher was Socrates and Aristotle was his most famous student. (427-347 BC)

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