You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you’ll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.
- Steve Goodier, ordained minister and author of several books. He teaches, speaks and writes about personal development, motivation, and making needed life changes.