Quote - Healthy Lifestyle

February 23, 2017

The length of our lives may be increasing for some Americans, but because of chronic diseases (caused by a poor lifestyle) the quality of our lives is declining. Because of the lifestyles we live, the extra years we are seeing are often marred by loss of mobility and the ability to function physically.

 

- Dr. Steve Aldana, a foremost expert on healthy living and worksite wellness - from his book, “Culture Clash - How We Win The Battle For Better Health” (2013)

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