Mini-Blog: “Fall Back and Enjoy It”

November 6, 2016

On this Sunday every fall, when Daylight Savings Time ends and clocks get turned back one hour, I awaken energized by an extra hour of sleep and unfamiliar sunlight. It ranks high on my list of favorite days of the year, and makes me appreciate the value of a good night’s sleep. The mind and body have been rejuvenated, and greet the new day with positive anticipation and aroused energy. The day is an open book. I can think clearly and proactively choose its desired outcomes. I am in charge. I need more “Fall Back” days in my life!



M. J. 


- M. J. White, creator of Lean Wellness and fan of Standard Time



Please reload

Featured Posts

Mini-Blog: “The Art of Starting Over”

July 21, 2017

Please reload

Recent Posts

August 7, 2019

August 5, 2019

August 3, 2019

Please reload

Search By Tags