Lean Wellness has introduced the concept of continuous improvement in body, mind and spirit at work. While it sounds like an individual focus, it is anything but. Lean Wellness is built on a foundation of support – from inspirational leaders and encouraging managers to motivated peers. The work environment provides the opportunity to learn and apply new ways of thinking and acting that can benefit every aspect of a person’s life. Building on a person’s strengths, Lean Wellness engages people in taking charge of their lifestyle, helps them create healthy habits, and sparks intrinsic motivation that leads to lasting change.
M. J. White is the creator of Lean Wellness, a radically simple way of transforming people and places in body, mind and spirit.