Quote - Nutrition

April 28, 2016

 

Sugar is a toxin. It fuels diabetes, obesity, heart disease, and cancer. At the current dose we consume, more than 150 pounds per person every year, sugar and its derivatives kill more people than cocaine, heroin, or any other controlled substance.

 

- Tom Rath, one of the world’s most influential writers and researchers in the fields of health and wellbeing.  Quote taken from “Eat Move Sleep” (2013)

 

 

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