Quote - Nutrition

March 19, 2016

 

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food!

 

– Tom Giaquinto, American author of "Be a Good Human"

 

 

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