Blog: “Be a Community Builder”

August 16, 2015


Growing up in a small rural town, I longed for the day when I could leave and experience the culture and excitement of a much larger urban area.  I got my wish.  But, a funny thing happened along the way to middle age.  Much to my amazement, my little hometown became a center of culture and a source for exciting things to do!  Unlike me, a couple people that I grew up with stayed and made a difference in the community.  One fellow turned his love for bike riding into establishing a bicycle museum and creating one of the Midwest’s largest annual cycling events.  Another person reopened the long-shuttered town theater and started offering foreign films.  When that started attracting “urbanites” from far away, the demand for more entertainment led to the old factory in town being converted into a live theater. 


Two people gave of their time, talent and resources and made a huge difference in their community.  Their efforts continue to improve the quality of life in that community decades after they first started volunteering their services.  While these are rather dramatic examples, the benefits that people realize from sharing their talents in the local community are many, including:

  • Feeling better – physically, mentally and emotionally

  • Reduced stress and lower rate of depression

  • A deeper connection to the community and to others

  • An added sense of fun and fulfillment

  • Greater happiness and pleasure from social bonding and emotional connections

  • Increased job satisfaction

  • Improved teamwork

  • Leadership skill development

  • Better communication and workplace morale

  • Heightened self-confidence

Be a Community Builder!


M. J. 


M. J. White is the creator of “LEAN Wellness”, which transforms work environments with a radically different bottom-up approach that inspires continuous improvement in health and wellbeing. To learn more, visit the website at: or email M. J. directly at:


Please reload

Featured Posts

Mini-Blog: “The Art of Starting Over”

July 21, 2017

Please reload

Recent Posts

August 7, 2019

August 5, 2019

August 3, 2019

Please reload

Search By Tags