Lean Wellness

Blog & Quotes

June 13, 2019

"People who say they sleep like a baby usually don't have one."

- Leon Burke, a former Canadian professional wrestler whose ring names included “Leo Burke” and “Tommy Martin.” (1948- )

June 9, 2019

“True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.”

- Mehmet Oz, a Turkish-American cardiothoracic surgeon, author, and televi...

April 14, 2019

"Happiness is having a large, loving, caring, close-knit family – in another city.”

George Burns, a comedian and actor who was one of the few entertainers who experienced success over 75 years - spanning vaudeville, radio, mov...

February 21, 2019

"A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death."

- Walter Willet, a physician who is one of the world's most influential nutritionists. He is a Harvard prof...

February 12, 2019

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."

- Leo Buscaglia, an author,...

February 1, 2019

"As a father, physician and nurse, I have a special place in my heart for children, and I know the brief window of opportunity we have to teach them simple lessons that can lead to a lifetime of good health."

- Richard Carmona...

December 30, 2018

"I looked up my family tree and found out I was the sap.”

- Rodney Dangerfield, a stand-up comedian, actor, producer, and writer, who was known for the catchphrase "I don't get no respect!" His 1980's film roles included: "Eas...

December 20, 2018

“As a child my family's menu consisted of two choices: take it or leave it."

- Buddy Hackett, a comedian and actor. (1924-2003)

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March 20, 2019