Lean Wellness

Blog & Quotes

August 7, 2019

“There are two ways to live your life. One as though nothing is a miracle, the other as though everything is a miracle."

- Albert Einstein, a German-born physicist who developed the general theory of relativity and had a major...

August 6, 2019

"Faith moves mountains, but you have to keep pushing while you are praying."

- Mason Cooley, a professor of French, Speech, and World Literature at the College of Staten Island who was known for his witty sayings. (1927-2002)

August 4, 2019

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.”

- Dr. Seuss, Theodor Seuss Geisel, who is better known as Dr. Seuss, was a German-American author, political cartoonis...

August 2, 2019

“Some people look for a beautiful place, others make a place beautiful."

- Hazrat Khan, the founder of the Sufi Order in the West in 1914 and teacher of Universal Sufism. His written works combined his passion for music with S...

August 1, 2019

“Live out of your imagination, not your history.”

- Stephen Covey, a popular educator, bestselling author, and speaker whose message was that people must pursue living principle-centered lives. He is best known for his books, ...

July 30, 2019

"What you think about yourself is much more important than what others think of you."

- Seneca the Elder, a Roman writer from a wealthy family who lived during the reign of three significant emperors: Augustus, Tiberius, and C...

July 24, 2019

“Words have longer life than deeds."

Pindar, an ancient Greek poet from Thebes. (518-438 B.C.) 

July 23, 2019

"Without goals, you will end up going nowhere, or, you will end up following someone else's map! Develop your map today - set your goals and focus."

- Catherine Pulsifer, a Canadian author of self-help books who teaches that w...

July 22, 2019

“Laughter is the sun that drives winter from the human face."

Victor Hugo, a poet, novelist, and dramatist of the Romantic movement, and considered one of the greatest and most famous French writers. (1802-1885) 

July 21, 2019

"Find 100 reasons to laugh. You are bound to feel better, you will cope with problems more effectively and people will enjoy being around you. Besides unhappiness, what do you have to lose?"

Steve Goodier, an ordained minister...

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