Lean Wellness

Blog & Quotes

April 30, 2019

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger int...

April 29, 2019

“Prayer is the spirit speaking truth to Truth."

- Phillip Bailey, an English poet who is known for his one voluminous poem Festus, which was first published in 1839. (1816-1902) 

April 25, 2019

"Life appears to me too short to be spent in nursing animosity or registering wrongs."

- Charlotte Bronte, an English novelist and poet whose most famous work was the literary classic Jane Eyre. (1816- 1855) 

April 22, 2019

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."

- Melody Beattie, an author of self-help books on co-dependent relationships. (1948- ) 

April 19, 2019

"Volunteers are not paid — not because they are worthless, but because they are priceless.”

- Author Unknown

April 16, 2019

"Life appears to me too short to be spent in nursing animosity or registering wrongs."

Charlotte Bronte, an English novelist and poet whose most famous work was the literary classic Jane Eyre. (1816- 1855) 

March 16, 2019

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good."

- Maya Angelou, an African-American poet, author, and civil rights activis...

March 12, 2019

"How lovely to think that no one need wait a moment. We can start now, start slowly, changing the world. How lovely that everyone, great and small, can make a contribution toward introducing justice straightaway. And you can...

March 11, 2019

“Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility.”

- Gary Snyder, a poet, essayist, lecturer, and environme...

March 9, 2019

"Look at everything as though you were seeing it for the first or the last time, then your time on earth will be filled with glory.”

- Betty Smith, born Elisabeth Wehner, she was an author best known for her book, "A Tree Grow...